S2:EP16 – The Inner Storm of Stress
Facebook Share Twitter Share Google+ Share Watch on YouTube: https://www.youtube.com/watch?v=-0GSXCBdurk As we near the end of another week, I thought it would be worthwhile to share how resources that you can use to ascertain your own stress levels and tips on how...S2:EP15 – Overcoming His Mental Blocks
Facebook Share Twitter Share Google+ Share Watch on YouTube: https://www.youtube.com/watch?v=WzHFgeeFUNE I have many private aha moments and so do you. Join me today with my interview Shannon Hernandez. He’s an on-air personality with 20 yrs of broadcasting and...Keep it 100 Moment
Facebook Share Twitter Share Google+ Share Watch on YouTube: https://www.youtube.com/watch?v=xY5tKCZ7LtU That explains it!!! Your body changes every 7 years. It’s a thing. Did you...S2:EP14 – Black Coins Matter
Facebook Share Twitter Share Google+ Share Watch on YouTube: https://www.youtube.com/watch?v=EJ5oauCXdYg Not only is the Black Panther symbol revolutionary, but so is black entrepreneurship. Why wait for a gem like the Black Panther movie to celebrate our culture...S2:EP13 – How to Remove a Tampon Without Hurting
Facebook Share Twitter Share Google+ Share Watch on YouTube: https://www.youtube.com/watch?v=wcDLzmxFvQY Never used a tampon? Everybody gets creeped out having to start using a tampon for the first time. If we start sticking things in our vadge, we gotta know some...Fibroid Healthy Lifestyle #fibroids #womenshealth
Facebook Share Twitter Share Google+ Share Watch on YouTube:...S2:EP12 – He is an Excellent Liar
Facebook Share Twitter Share Google+ Share Watch on YouTube: https://www.youtube.com/watch?v=DbcweFGfOBA In today’s episode, I wanted to keep the momentum on the #MeToo movement. We’ve seen a rising surge of women coming forward to tell their very personal real...S2:EP11 – Black-Owned/Themed trips You Should Take in 2018
Facebook Share Twitter Share Google+ Share Watch on YouTube: https://www.youtube.com/watch?v=zuUzi8w4g8c It’s time to do something different in 2018. Firsthand experiences that are more than a vacation. So you’re probably thinking what does travel and Keep it 100 have...S2:EP10 – What Men Should Know About Buying Flowers for Valentines Day
Facebook Share Twitter Share Google+ Share Watch on YouTube: https://www.youtube.com/watch?v=w0mYalQuUsI If you’re new or part of the one hundred tribe, I am Nina Babel the host of the Keep it 100 Girl Podcast. On my podcast, I celebrate embarrassment in a good...S2: EP9 – Don’t be a Layaway Girl. If He Told You, Then You Should Know.
Facebook Share Twitter Share Google+ Share Watch on YouTube: https://www.youtube.com/watch?v=d-OtDJYwXjA You were that girl once. Never again. Keep it real from the jump. You need to give him all the Nopes. Trying to tell all you ladies ini this...
HEY GIRL, CAN I GET REALLY REAL WITH YOU ALL UP ON YOUR INBOX?
Learn what your Mother didn't tell you, but your girlfriend did about love, sex, dating, and your body.
SNAPCHAT : NINABABEL